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- A totally unique piece of core exercise equipment that strengthens the abdominal muscles, while engaging the entire core musculature. The Total Gym ELEVATE Core Adjustable Abdominal Strength Exercise Machine is the premier choice when it comes to versatile abdominal exercise equipment.
Featuring 7 levels of adjustable resistance, the Total Gym ELEVATE Core Adjustable Abdominal Strength Exercise Machine uses two primary movements – the Dynamic Plank and the SCRUNCH.
Simple, intuitive and accommodating of all fitness levels, the Total Gym ELEVATE Core Adjustable Abdominal Strength Exercise Machine helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned athlete.
Benefits for the individual exerciser:
• The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
• Provides a dedicated area for planking off of the floor.
• Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
• Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
• Minimizes trunk flexion and potentially dangerous forces applied to the spine.
• A unique ab workout machine that offers two primary movements, each facilitating a plank.
• Exercises can be progressed or regressed to accommodate all fitness levels.
Training applications and biomechanics:
• Closed-chain partial loading of the joints.
• Restricted range of motion.
• Train prime stabilizers & proprioception.
• Full body support, joint-friendly, non-compressive.
• Multiple exercises & variations compared to other abs fitness equipment.
• Reliable tool for assessing core body strength.
• Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
• Compared to other ab gym equipment, it minimizes force applied to the spine.
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- The Total Gym ELEVATE Core Adjustable Abdominal Strength Exercise Machine features 7 adjustable levels of incline for a more challenging workout.
The Total Gym ELEVATE Core Adjustable Abdominal Strength Exercise Machine is the only machine that targets the entire core for a more functional form of abdominal strengthening. Rolling glideboard allows for multiple progression options. Steel and aluminum construction provides long-lasting durability.
- • Glideboard Range of Motion: 31 inches [787mm]
• Floor Space (area): 12 square feet [1.1 square meters]
• Maximum user weight capacity of 400 lbs [181 kg].
• Frame & Rail Construction: Anodized Aluminum Rails with all connections reinforce by steel
• Unit Weight 80 lbs Board Upholstery: Glideboard and Forearm Pad - Self Skinning Foam
• Rollers: Sealed precision ball bearings
Click Here >>> for 6000-B1 Owner's Manual
- • Commercial Warranty:
• Frame - 5 years
• Moving Parts (rollers) - 1 year
• Foam Rubber & Upholstery - 90 days
• Shipping: Shipping weight 134 lbs
• Shipping size: 71" x 25" x 12"n