Product Overview
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Digital Monitor | 4-Level Adjustable Resistance |
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Full Body Workout | Transportation Wheels |
The Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine provides an outstanding way to increase fitness by burning calories and building muscle in a safe, low-impact way. Made of top grade steel, this ultra smooth and quiet rower features an elastic cord resistance with 4 levels of adjustable tension which makes it the perfect addition to your home gym. It comes equipped with large anti-slip pedals with straps and an easy to read LCD monitor which displays time, calories burned, count, total count, count per minute and scan. Featuring the option to fold; the Sunny Health & Fitness Elastic Cord Rowing machine is very portable and it can easily be stored away. Maximum user weight 220 lb.

Features
Digital MonitorTracking your progress on the Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine Rower is simple with the digital monitor screen! Exercising with your rowing machine screen display will showcase the count and time to keep you focused to achieving any type of personal fitness goals. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!

4-Level Adjustable Resistance
Switch up the intensity of your workout on your Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine Rower with 4 levels of convenient tension. With a simple adjustment, you can increase or decrease resistance so your rowing machine workout can remain challenging and effective!

Non-Slip Pedal W/ Adjustable Strap
Textured non-slip oversized open toe footplates. Strap yourself in, be secure and workout hard!

Wide Cushioned Seat
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points of sitting and tail bones, and relieves the "falling asleep feeling" when circulation is cut off.

Floor Stabilizers
Center rail floor stabilizer (adjustable) for stabilizing your machine across multiple surfaces, hard floors or rugs.

Foldable
Foldable Frame Makes Storage Easier than Ever. No need to keep/store your rower out in the open! Fold up your Rower to save space. Folded Dimensions are 38L x 14W x 43H inches.

Specifications
TECHNOLOGY
Monitor:• time
• count
• total count
• calories
• count per minute
• scan
4 Adjustable resistance levels
Elastic cord resistance system
Single handlebar
Floor stabilizers
COMFORT
Wide padded seatSeat Dimensions: 11L x 14W x 2H in
Non-slip handlebar
Adjustable foot pedal straps
Foldable
ENGINEERING
220 lb weight capacitySteel slide rail
Slide rail length: 36.5 in
Slide rail inseam: 39 in
CONVENIENCE
Warranty: 3 year structural frame 180 days other parts and componentsProduct weight: 35 lb
Product dimensions: 68L x 14W x 21H in
Folded dimensions: 38L x 14W x 43H in
Ship weight: 42 lb
Ship dimensions: 40L x 22.5W x 6H in


Downloads
SF-RW5606 Product User ManualFAQs
How do I get a copy of the owner's manual?The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team.
How tall a person would this work for?
The slide rail inseam of this rower is 39".
Is the rower easy to store after use?
Yes! This rower folds up into a compact space to easily store away, or just folded in its place so that it's ready for your next rowing workout.
How is the resistance controlled on this rowing machine?
The resistance on this rowing machine is controlled by tension. There are 4 levels which can be switched with simple adjustments for varied intensity.
Is this a full body workout?
Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.
What is the maximum weight the rower will support?
Feel confident sitting on our durable design with a 220LB max user weight limit.
Does the rower provide feedback during my rowing session?
The digital monitor helps track time, count, total count, calories burned, count per minute. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
How do I keep my product in top working condition?
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I buy parts?
Contact our customer service team here for parts and technical assistance.
What is the warranty of my rowing machine?
There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
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Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
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We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
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In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Product Overview
![]() |
![]() |
Digital Monitor | 4-Level Adjustable Resistance |
![]() |
![]() |
Full Body Workout | Transportation Wheels |
The Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine provides an outstanding way to increase fitness by burning calories and building muscle in a safe, low-impact way. Made of top grade steel, this ultra smooth and quiet rower features an elastic cord resistance with 4 levels of adjustable tension which makes it the perfect addition to your home gym. It comes equipped with large anti-slip pedals with straps and an easy to read LCD monitor which displays time, calories burned, count, total count, count per minute and scan. Featuring the option to fold; the Sunny Health & Fitness Elastic Cord Rowing machine is very portable and it can easily be stored away. Maximum user weight 220 lb.

Features
Digital MonitorTracking your progress on the Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine Rower is simple with the digital monitor screen! Exercising with your rowing machine screen display will showcase the count and time to keep you focused to achieving any type of personal fitness goals. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!

4-Level Adjustable Resistance
Switch up the intensity of your workout on your Sunny Health & Fitness SF-RW5606 Elastic Cord Rowing Machine Rower with 4 levels of convenient tension. With a simple adjustment, you can increase or decrease resistance so your rowing machine workout can remain challenging and effective!

Non-Slip Pedal W/ Adjustable Strap
Textured non-slip oversized open toe footplates. Strap yourself in, be secure and workout hard!

Wide Cushioned Seat
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points of sitting and tail bones, and relieves the "falling asleep feeling" when circulation is cut off.

Floor Stabilizers
Center rail floor stabilizer (adjustable) for stabilizing your machine across multiple surfaces, hard floors or rugs.

Foldable
Foldable Frame Makes Storage Easier than Ever. No need to keep/store your rower out in the open! Fold up your Rower to save space. Folded Dimensions are 38L x 14W x 43H inches.

Specifications
TECHNOLOGY
Monitor:• time
• count
• total count
• calories
• count per minute
• scan
4 Adjustable resistance levels
Elastic cord resistance system
Single handlebar
Floor stabilizers
COMFORT
Wide padded seatSeat Dimensions: 11L x 14W x 2H in
Non-slip handlebar
Adjustable foot pedal straps
Foldable
ENGINEERING
220 lb weight capacitySteel slide rail
Slide rail length: 36.5 in
Slide rail inseam: 39 in
CONVENIENCE
Warranty: 3 year structural frame 180 days other parts and componentsProduct weight: 35 lb
Product dimensions: 68L x 14W x 21H in
Folded dimensions: 38L x 14W x 43H in
Ship weight: 42 lb
Ship dimensions: 40L x 22.5W x 6H in


Downloads
SF-RW5606 Product User ManualFAQs
How do I get a copy of the owner's manual?The Product Manual may be downloaded above. If you have any questions, please feel free to contact our customer care team.
How tall a person would this work for?
The slide rail inseam of this rower is 39".
Is the rower easy to store after use?
Yes! This rower folds up into a compact space to easily store away, or just folded in its place so that it's ready for your next rowing workout.
How is the resistance controlled on this rowing machine?
The resistance on this rowing machine is controlled by tension. There are 4 levels which can be switched with simple adjustments for varied intensity.
Is this a full body workout?
Yes, this rowing machine is great for working out your upper body, lower body, and core while providing low impact on your joints.
What is the maximum weight the rower will support?
Feel confident sitting on our durable design with a 220LB max user weight limit.
Does the rower provide feedback during my rowing session?
The digital monitor helps track time, count, total count, calories burned, count per minute. With a convenient scan mode, continuously cycle through all features to keep up with your progress!
How do I keep my product in top working condition?
User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I buy parts?
Contact our customer service team here for parts and technical assistance.
What is the warranty of my rowing machine?
There is a 3-year warranty on the structural frame and 180-day warranty on other parts and components.

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |