Product Overview
Our Synergee Freestanding Compact Power Rack With Pulley System includes J Cups, Safety Arms, a Pull Up Bar, Landmine & T Bar Attachment, a Barbell Holder, Dip Station Attachment, a Pulley Station with a 39” Lat Bar and 14” Straight Bar and Foot Board.PHEW that’s a lot!
This freestanding power rack provides a full-body strength and body weight workout station!
The Synergee Power Rack stands 81 inches tall on a 44.5" x 51" base and 750 lb weight capacity. This Rack is large enough handle all your workouts and compact enough to fit in most home gyms.
This Rack provides a one-stop-shop for your body weight & resistance workouts – perfect for a multidimensional athlete, CrossFitter, or anyone looking to build their strength!
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•J CUPS & SAFETY ARMSThis Power Rack comes with (2) J Cups and (2) Safety Arms (i.e. one pair of each) so can rack your bar, and have a spotter when you're lifting alone! Both can be adjusted in height to suit your squats, presses, bench, and more. The Safety Arms run on either side of the Power Rack and are ready to catch your bailed barbell. Lift heavy, lift safe!
•PULLEY SYSTEM, LAT PULL DOWN, & STRAIGHT BAR
The Synergee Pulley System lets you bring your favorite commercial gym equipment home! Loading pins are compatible with 2"-opening plates. Comes with a 39" Lat Pull Down Bar and 14" Straight Bar. Includes Universal Carabiner attachment points, making it compatible with most other cable machine handles.
•BARBELL HOLDER
Store your barbell vertically along the outside of your Power Rack with the built-in barbell holder! With a 2”-opening, this tube will hold onto your standard Olympic Barbell and keep it safe, protected, and out of the way when it’s not in use!
•DIP HANDLES
Complete your home gym with this station for dips, inverted pull ups, L sits, and more! Set two grips on either side of you at even heights, and you can target your core, triceps, pecs, and so much more from a static and stable Dip Station. Each Dip Arm has 2 handles, providing wide and narrow grip options.
•PULL UP BAR
The Pull Up bar provides a spot for Pull Ups, Resistance Band work, setting up Gymnastic Rings, Muscle Ups, and more! Wide grip, narrow grip; pronated, supinated or parallel; multiple grip options are offered! Build your upper body hitting every muscle at every angle.
•LANDMINE & T BAR
Build that core strength with the Landmine attachment! It will perfectly compliment your Squat and Pull Up exercises, and adds a whole new dimension of movements to your workout routine! Plus it comes with a T-Bar that also attaches to your barbell for even more workouts!
Specifications
Brand | Synergee |
Footprint | 44.5" X 51" |
Height | 81" |
Weight Capacity | 750 lb |
Hole Size | 1" |
J-Cups | Included - 750 lb Capacity |
Safety Arms | Included - 750 lb Capacity |
Pull-Up Bar | Included |
Landmine | Included |
T-Bar | Included |
Barbell Holder | Included |
Dip Station | Included |
Pully System | Included - 750 lb Capacity |
39" Lat Bar | Included |
14" Straight Bar | Included |
Foot Board | Included |
Material | 16 Gauge Steel |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
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We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
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![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.
Product Overview
Our Synergee Freestanding Compact Power Rack With Pulley System includes J Cups, Safety Arms, a Pull Up Bar, Landmine & T Bar Attachment, a Barbell Holder, Dip Station Attachment, a Pulley Station with a 39” Lat Bar and 14” Straight Bar and Foot Board.PHEW that’s a lot!
This freestanding power rack provides a full-body strength and body weight workout station!
The Synergee Power Rack stands 81 inches tall on a 44.5" x 51" base and 750 lb weight capacity. This Rack is large enough handle all your workouts and compact enough to fit in most home gyms.
This Rack provides a one-stop-shop for your body weight & resistance workouts – perfect for a multidimensional athlete, CrossFitter, or anyone looking to build their strength!
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•J CUPS & SAFETY ARMSThis Power Rack comes with (2) J Cups and (2) Safety Arms (i.e. one pair of each) so can rack your bar, and have a spotter when you're lifting alone! Both can be adjusted in height to suit your squats, presses, bench, and more. The Safety Arms run on either side of the Power Rack and are ready to catch your bailed barbell. Lift heavy, lift safe!
•PULLEY SYSTEM, LAT PULL DOWN, & STRAIGHT BAR
The Synergee Pulley System lets you bring your favorite commercial gym equipment home! Loading pins are compatible with 2"-opening plates. Comes with a 39" Lat Pull Down Bar and 14" Straight Bar. Includes Universal Carabiner attachment points, making it compatible with most other cable machine handles.
•BARBELL HOLDER
Store your barbell vertically along the outside of your Power Rack with the built-in barbell holder! With a 2”-opening, this tube will hold onto your standard Olympic Barbell and keep it safe, protected, and out of the way when it’s not in use!
•DIP HANDLES
Complete your home gym with this station for dips, inverted pull ups, L sits, and more! Set two grips on either side of you at even heights, and you can target your core, triceps, pecs, and so much more from a static and stable Dip Station. Each Dip Arm has 2 handles, providing wide and narrow grip options.
•PULL UP BAR
The Pull Up bar provides a spot for Pull Ups, Resistance Band work, setting up Gymnastic Rings, Muscle Ups, and more! Wide grip, narrow grip; pronated, supinated or parallel; multiple grip options are offered! Build your upper body hitting every muscle at every angle.
•LANDMINE & T BAR
Build that core strength with the Landmine attachment! It will perfectly compliment your Squat and Pull Up exercises, and adds a whole new dimension of movements to your workout routine! Plus it comes with a T-Bar that also attaches to your barbell for even more workouts!
Specifications
Brand | Synergee |
Footprint | 44.5" X 51" |
Height | 81" |
Weight Capacity | 750 lb |
Hole Size | 1" |
J-Cups | Included - 750 lb Capacity |
Safety Arms | Included - 750 lb Capacity |
Pull-Up Bar | Included |
Landmine | Included |
T-Bar | Included |
Barbell Holder | Included |
Dip Station | Included |
Pully System | Included - 750 lb Capacity |
39" Lat Bar | Included |
14" Straight Bar | Included |
Foot Board | Included |
Material | 16 Gauge Steel |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.