Product Overview
Our Power Rack is an indomitable metal cage forged of steel that grants you access to the most powerful workouts.Our Synergee 16-Gauge Steel V1 Freestanding Cage Power Rack includes (2) Nylon Safety Straps; (2) J-Cups; and pull up bar station. This freestanding Power Rack provides a solid station for a full-body strength and body weight workout with floor mounts to hold it securely in place.
The Synergee Power Rack stands 85" tall on a 45" x 55" base and has a 750 lb weight capacity. The Rack is capable of holding 750 lb racked, and/or 750 lbs on the pull up bar. This Rack is large enough to provide a stable place to do a complete workout; while compact enough to fit in most home gyms. Your Power Rack will look incredible wherever you set it up with its red vertical posts and black horizontal bars. Functional and attractive? Yes, please!
Lift confidently and safely. Do all the bodyweight and weight workouts your heart desires. This Rack provides a one stop shop for all multidimensional athletes, CrossFitters, Power lifters, and anyone else looking to build their strength.
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•750 lb CAPACITY J CUPSThe Synergee Power Rack V1 comes with J Cups that are lined with a thin layer of rubber to avoid metal on metal contact and protect your barbell. Our J Cups can hold up to 750 lbs and are 2" in length. One pair of J Cups comes with your Power Rack.
•SAFETY STRAPS INCLUDED
This Rack comes with a pair of safety straps that run the inside length of the rack (24”). They are constructed from reinforced nylon, which makes them much more convenient to use and store than metal safety arms. Lightweight and strong, plus the fabric is much kinder to your barbell than metal!
•PULL UP BAR
The Pull Up bar provides balance to your squat stand and more options for your workouts! It can hold up to 750lbs. The Pull Up Bar must be installed on your Power Rack for the rack to be complete and secure; and it can be installed upside down to accommodate lower ceilings.
•SUITS YOUR LIFTING NEEDS
The Synergee Power Rack is fitted with 1 inch holes spaced 2 inches apart. This allows you to set your J Cups and Safety Straps at the perfect height for your specific needs! Adjustments are easy, so finding the right height for your workout buddy is fast and simple, too!
•FULL BODY WORKOUT STATION
This Power Rack has all the features to provide you with a full body workout. Safety Straps for your lifting PRs. Pull up bar for gymnastics work. Posts to anchor Power Bands. And all the features combined provides the perfect spot for high intensity interval training and multi-modal workouts!
•LIFT SAFELY & WITH CONFIDENCE
Our Rack is welded with precision to provide a strong, stable 45" x 55" base. We added an extra brace support to the base of our Rack so you can lift heavy weights with confidence. We include bolts to secure the Power Rack to the floor so it stays put for every rep: only the strongest and safest gear for our Synergee Athletes!
Specifications
Compatible Rack Size | Compatible Hole Size | Designed for Squat Racks | Designed for Power Racks | |
J Cups |
2 by 2 | 1" | ✓ | ✓2 |
Safety Arms | 2 by 2 | 1" | ✓ | ✓ |
Plate Storage | 2 by 2 | 1" | ✓ | |
Step Up | 2 by 2 | 1" | ✓ | ✓ |
Barbell Holder | 2 by 2 | 1" | ✓ | ✓ |
Landmine | 2 by 2 | 1" | ✓ | ✓ |
Dip Station | 2 by 2 | 1" | ✓ |
Brand | Synergee |
Footprint | 45" X 55" |
Height | 85" |
Weight Capacity | 750 lb |
J-Cups | Included - 750 lb Capacity |
Safety Straps | Included - 750 lb Capacity |
Material | 16 Gauge Steel |
Safety Straps | Yes |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.
Product Overview
Our Power Rack is an indomitable metal cage forged of steel that grants you access to the most powerful workouts.Our Synergee 16-Gauge Steel V1 Freestanding Cage Power Rack includes (2) Nylon Safety Straps; (2) J-Cups; and pull up bar station. This freestanding Power Rack provides a solid station for a full-body strength and body weight workout with floor mounts to hold it securely in place.
The Synergee Power Rack stands 85" tall on a 45" x 55" base and has a 750 lb weight capacity. The Rack is capable of holding 750 lb racked, and/or 750 lbs on the pull up bar. This Rack is large enough to provide a stable place to do a complete workout; while compact enough to fit in most home gyms. Your Power Rack will look incredible wherever you set it up with its red vertical posts and black horizontal bars. Functional and attractive? Yes, please!
Lift confidently and safely. Do all the bodyweight and weight workouts your heart desires. This Rack provides a one stop shop for all multidimensional athletes, CrossFitters, Power lifters, and anyone else looking to build their strength.
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•750 lb CAPACITY J CUPSThe Synergee Power Rack V1 comes with J Cups that are lined with a thin layer of rubber to avoid metal on metal contact and protect your barbell. Our J Cups can hold up to 750 lbs and are 2" in length. One pair of J Cups comes with your Power Rack.
•SAFETY STRAPS INCLUDED
This Rack comes with a pair of safety straps that run the inside length of the rack (24”). They are constructed from reinforced nylon, which makes them much more convenient to use and store than metal safety arms. Lightweight and strong, plus the fabric is much kinder to your barbell than metal!
•PULL UP BAR
The Pull Up bar provides balance to your squat stand and more options for your workouts! It can hold up to 750lbs. The Pull Up Bar must be installed on your Power Rack for the rack to be complete and secure; and it can be installed upside down to accommodate lower ceilings.
•SUITS YOUR LIFTING NEEDS
The Synergee Power Rack is fitted with 1 inch holes spaced 2 inches apart. This allows you to set your J Cups and Safety Straps at the perfect height for your specific needs! Adjustments are easy, so finding the right height for your workout buddy is fast and simple, too!
•FULL BODY WORKOUT STATION
This Power Rack has all the features to provide you with a full body workout. Safety Straps for your lifting PRs. Pull up bar for gymnastics work. Posts to anchor Power Bands. And all the features combined provides the perfect spot for high intensity interval training and multi-modal workouts!
•LIFT SAFELY & WITH CONFIDENCE
Our Rack is welded with precision to provide a strong, stable 45" x 55" base. We added an extra brace support to the base of our Rack so you can lift heavy weights with confidence. We include bolts to secure the Power Rack to the floor so it stays put for every rep: only the strongest and safest gear for our Synergee Athletes!
Specifications
Compatible Rack Size | Compatible Hole Size | Designed for Squat Racks | Designed for Power Racks | |
J Cups |
2 by 2 | 1" | ✓ | ✓2 |
Safety Arms | 2 by 2 | 1" | ✓ | ✓ |
Plate Storage | 2 by 2 | 1" | ✓ | |
Step Up | 2 by 2 | 1" | ✓ | ✓ |
Barbell Holder | 2 by 2 | 1" | ✓ | ✓ |
Landmine | 2 by 2 | 1" | ✓ | ✓ |
Dip Station | 2 by 2 | 1" | ✓ |
Brand | Synergee |
Footprint | 45" X 55" |
Height | 85" |
Weight Capacity | 750 lb |
J-Cups | Included - 750 lb Capacity |
Safety Straps | Included - 750 lb Capacity |
Material | 16 Gauge Steel |
Safety Straps | Yes |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.