Product Overview
You might as well throw away your mattress – once you lie on the Synergee 1000lb Weight Capacity 11 Gauge Steel Black Flat Bench Press, you’re never going to want to lie on anything else. Ok, maybe that’s a stretch. But you’ll definitely never want to BENCH on anything else!Our bench is an impressive foot print of 46" x 20”: perfect for any short, tall, or in between Bench Presser! The Synergee Flat Bench comes in three pieces that take minutes to assemble. There are no tiny thing-a-majigs to fumble with; just 4 sturdy pieces that make set up quick, so you can get right to lifting! And less pieces also means less moving parts and more stability.
Our bench is fashioned from Steel and will provide you with unwavering support. The Synergee Bench is fitted with a comfortable foam and diamond-emblazoned black fabric that helps wick away sweat, keep you comfy, and that looks totally awesome.
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•SIZE MATTERSOver the years, we’ve had our Synergee Athletes complain that they consistently found benches to be too small! If you can relate to that – or you’re just looking for an affordable, dependable bench in general – then we’ve got your back. Literally.
•STURDY & DEPENDABLE
Our Steel Bench has a wide base and solid footings to keep you safe and secure when you’re pumping out those reps. As long as it is set on a flat surface, the Synergee Bench will do the rest to keep you supported and stable while you sweat it out!
•EASY TO ASSEMBLE
You don’t need an engineering degree to put this bench together. It comes with everything you need – from Allen Keys to Wrenches – and takes minutes to assemble. This bench comes in 4 big pieces so it’s not only simple to build, it’s also got a strong, high-integrity design!
Specifications
Brand | Synergee |
Max Capacity | 1000 lb |
Color | Black |
Foot Print (L x W) |
46"x20" |
Pad Thickness | 2.5" |
Steel | 11-Gauge Steel |
Weight | 28lb |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
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Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
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We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
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![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
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We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee Fitness General Warranty Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
Structural Welds
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
Upholstery and Grips
•HOME USE :
90 Day Warranty
•Commercial Use :
90 Day Warranty
Wheels
•HOME USE :
90 Day Warranty
•Commercial Use :
90 Day Warranty
Lifetime Warranty *
Synergee will warranty this product for the lifetime of the product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This Lifetime Warranty coverage ends when the product becomes unusable for reasons other than defects in materials or workmanship. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser. Warranty does not apply to barbells that need maintenance: we offer a bar cleaning kit for purchase through our website and regular cleaning is required for barbells to maintain optimal performance. Any damage incurred because of maintenance or lack thereof is not covered by our warranty.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.
Product Overview
You might as well throw away your mattress – once you lie on the Synergee 1000lb Weight Capacity 11 Gauge Steel Black Flat Bench Press, you’re never going to want to lie on anything else. Ok, maybe that’s a stretch. But you’ll definitely never want to BENCH on anything else!Our bench is an impressive foot print of 46" x 20”: perfect for any short, tall, or in between Bench Presser! The Synergee Flat Bench comes in three pieces that take minutes to assemble. There are no tiny thing-a-majigs to fumble with; just 4 sturdy pieces that make set up quick, so you can get right to lifting! And less pieces also means less moving parts and more stability.
Our bench is fashioned from Steel and will provide you with unwavering support. The Synergee Bench is fitted with a comfortable foam and diamond-emblazoned black fabric that helps wick away sweat, keep you comfy, and that looks totally awesome.
Due to global supply chain issues, items may be delayed 1-3 weeks.

Features
•SIZE MATTERSOver the years, we’ve had our Synergee Athletes complain that they consistently found benches to be too small! If you can relate to that – or you’re just looking for an affordable, dependable bench in general – then we’ve got your back. Literally.
•STURDY & DEPENDABLE
Our Steel Bench has a wide base and solid footings to keep you safe and secure when you’re pumping out those reps. As long as it is set on a flat surface, the Synergee Bench will do the rest to keep you supported and stable while you sweat it out!
•EASY TO ASSEMBLE
You don’t need an engineering degree to put this bench together. It comes with everything you need – from Allen Keys to Wrenches – and takes minutes to assemble. This bench comes in 4 big pieces so it’s not only simple to build, it’s also got a strong, high-integrity design!
Specifications
Brand | Synergee |
Max Capacity | 1000 lb |
Color | Black |
Foot Print (L x W) |
46"x20" |
Pad Thickness | 2.5" |
Steel | 11-Gauge Steel |
Weight | 28lb |

Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
![]() |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
![]() |
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
![]() |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
![]() |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
![]() |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
![]() |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
![]() |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Synergee Fitness General Warranty Synergee stands behind its products: the design, manufacturing, packaging, and delivery process. We strive to make every Synergee athlete satisfied with their purchase and offer a 30 Day No Sweat Guarantee. In the first 30 days of receiving your product, if you are unsatisfied for any reason, we will perform a return or refund (on a case-by-case basis). Beyond this 30-day window, the product you ordered from Synergee is covered by one of the following warranties. The warranties begin from the day of purchase.
WARRANTY
Structural Welds
•HOME USE :
Limited Lifetime Warranty*
•Commercial Use :
Limited Lifetime Warranty*
Upholstery and Grips
•HOME USE :
90 Day Warranty
•Commercial Use :
90 Day Warranty
Wheels
•HOME USE :
90 Day Warranty
•Commercial Use :
90 Day Warranty
Lifetime Warranty *
Synergee will warranty this product for the lifetime of the product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This Lifetime Warranty coverage ends when the product becomes unusable for reasons other than defects in materials or workmanship. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser.
For Specific Period Warranties
Synergee will warranty this product from defects in appearance and performance on account of inapt material, delivery, and workmanship prior to the purchaser receiving the product. This warranty will be recognized for a period of time (as stated above) from the purchase date of the product. The warranty only applies to the original purchaser of the product as long as they own it. This warranty cannot be transferred or claimed by anyone other than the original purchaser. Warranty does not apply to barbells that need maintenance: we offer a bar cleaning kit for purchase through our website and regular cleaning is required for barbells to maintain optimal performance. Any damage incurred because of maintenance or lack thereof is not covered by our warranty.
For All Warranties
Warranty may be voided for any product which has been damaged due to negligent or faulty use, abuse, alteration, maintenance, storage or handling by the user. Any specific issues the original purchaser has with a Synergee product will be reviewed on a case-by-case basis.