Sunny Health & Fitness Anti-Burst Gym Ball w/ Pump - 55cm - 75cm
Product Overview
This Sunny Health and Fitness Anti-Burst Fitness Ball is a wonderful choice for people who want to stay in shape and strengthen overall body muscles. Develop balance and coordination with this gym ball by using it to prop up your feet during push-ups or simply sit on it at home or at work to strengthen your core. This ball is suitable for people of all ages and fitness levels and built to last.
Features
Anti-Burst Gym BallYou’ve seen fitness balls at the gym and in stores, but how exactly can you use them? Aerobic balls (also called stability balls, balance balls or swiss balls) are more than just fun. When used correctly, they help develop balance, strengthen muscles and improve endurance. We came up with some great stretches you can do on a fitness ball before a workout.
Here are some helpful stretches you can easily do on the Sunny Health and Fitness Anti-Burst Gym Ball.
STOMACH
Time: 20-30 seconds.
Get ready to have your stomach feel an amazing stretch! By placing the ball in curve of your back and keeping your legs planted firmly on the ground, your back, core and chest will feel an amazing pull. Lean back and breathe. You should feel relief and a nice stretch.
Adductors (inner thigh)
Time: Do this stretch on each leg for about 15-30 seconds.
Before you hop on your indoor cycling bike or treadmill, it’s important to stretch your leg muscles. You should feel your inner thighs pulling. If you are tight, it might be a little painful. Don’t over-exert yourself but give a little room to feel the stretch without hurting yourself too much.
Chest & Lats
Time: 20-30 seconds each arm.
When the ball is placed under your elbow, you should feel a stretch right under your arm pit. If you move the ball forward you feel the stretch more in your arms. The closer the ball is toward your upper arm, the more you can feel a stretch in your chest.
Quadriceps & Hip Flexors
Time: 15-30 seconds each leg.
Stretch out your quads before a walk and utilize the fitness ball to help maintain balance. You should feel the frontal part of your thigh being stretched.
Hamstrings & Glutes
Time: 30-45 seconds.
This is a beginner’s stretch. It is great for beginning your day to give your body some time to wake up! This will help you stretch gluteus muscles and inner thighs.
Specifications
TECHNOLOGY
Available in:• 55cm
• 65cm
• 75cm
COMFORT
Anti-burst pvc constructionStrengthen, tone and build muscles throughout your body
ENGINEERING
400 - 440 lb Max user weight capacityInflation pump included
Slow deflating mechanism
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and componentsProduct Dimensions:
• 55cm: 21.66L x 21.66W x 21.66H in
• 65cm: 25.6L x 25.6W x 25.6H in
• 75cM: 29.53L x 29.53W x 29.53H in
Ship dimensions: 8.2L x 5.2W x 8.7H in
Ship weight: 2.8-3.5 lb
Cancer and Reproductive Harm - www.P65Warnings.ca.gov FAQs
How do I keep my product in top working condition?User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I get a copy of the owner's manual?
Manuals can be downloaded from here.
How do I buy parts?
Contact our customer service team here for parts and technical assistance.
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
 |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
 |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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 |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
 |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
 |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
 |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
Product Overview
This Sunny Health and Fitness Anti-Burst Fitness Ball is a wonderful choice for people who want to stay in shape and strengthen overall body muscles. Develop balance and coordination with this gym ball by using it to prop up your feet during push-ups or simply sit on it at home or at work to strengthen your core. This ball is suitable for people of all ages and fitness levels and built to last. Features
Anti-Burst Gym BallYou’ve seen fitness balls at the gym and in stores, but how exactly can you use them? Aerobic balls (also called stability balls, balance balls or swiss balls) are more than just fun. When used correctly, they help develop balance, strengthen muscles and improve endurance. We came up with some great stretches you can do on a fitness ball before a workout.
Here are some helpful stretches you can easily do on the Sunny Health and Fitness Anti-Burst Gym Ball.
STOMACH
Time: 20-30 seconds.
Get ready to have your stomach feel an amazing stretch! By placing the ball in curve of your back and keeping your legs planted firmly on the ground, your back, core and chest will feel an amazing pull. Lean back and breathe. You should feel relief and a nice stretch.
Adductors (inner thigh)
Time: Do this stretch on each leg for about 15-30 seconds.
Before you hop on your indoor cycling bike or treadmill, it’s important to stretch your leg muscles. You should feel your inner thighs pulling. If you are tight, it might be a little painful. Don’t over-exert yourself but give a little room to feel the stretch without hurting yourself too much.
Chest & Lats
Time: 20-30 seconds each arm.
When the ball is placed under your elbow, you should feel a stretch right under your arm pit. If you move the ball forward you feel the stretch more in your arms. The closer the ball is toward your upper arm, the more you can feel a stretch in your chest.
Quadriceps & Hip Flexors
Time: 15-30 seconds each leg.
Stretch out your quads before a walk and utilize the fitness ball to help maintain balance. You should feel the frontal part of your thigh being stretched.
Hamstrings & Glutes
Time: 30-45 seconds.
This is a beginner’s stretch. It is great for beginning your day to give your body some time to wake up! This will help you stretch gluteus muscles and inner thighs.
Specifications
TECHNOLOGY
Available in:• 55cm
• 65cm
• 75cm
COMFORT
Anti-burst pvc constructionStrengthen, tone and build muscles throughout your body
ENGINEERING
400 - 440 lb Max user weight capacityInflation pump included
Slow deflating mechanism
CONVENIENCE
Warranty: 1 year structural frame 180 days other parts and componentsProduct Dimensions:
• 55cm: 21.66L x 21.66W x 21.66H in
• 65cm: 25.6L x 25.6W x 25.6H in
• 75cM: 29.53L x 29.53W x 29.53H in
Ship dimensions: 8.2L x 5.2W x 8.7H in
Ship weight: 2.8-3.5 lb
Cancer and Reproductive Harm - www.P65Warnings.ca.gov FAQs
How do I keep my product in top working condition?User manuals have recommended maintenance for your equipment. Manuals can be downloaded from our website on each product page, please search for your product to visit the product page.
How do I get a copy of the owner's manual?
Manuals can be downloaded from here.
How do I buy parts?
Contact our customer service team here for parts and technical assistance.
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
|
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
|
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
|
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
|
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
|
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
|
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
|
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
