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Peak Pilates Ugi Exercise Weighted Training Ball is 15” in diameter and comes in 4 weights. It has the squish of a beanbag and the bounce of a stress ball. It is the first of its kind and is the perfect tool for personal trainers to use in their stability, strength and endurance training with clients.
Ugi balls are hand-stuffed with a combination of recycled rubber and an exclusive polyester fiber fill that maintains shape and elasticity. It is made out of a highly durable, wax-coated, poly vinyl material.
Choose the Right Ugi for U!
Ugi works on a combination of strength, core and cardio. The exercises are functional in nature, utilizing your full range of motion, which means the workout creates long, lean muscles.
Ugi is a challenging workout. Listening to your body, working at your own pace, and following the modifications will help you make your Ugi workout your own.
Progression comes with practice and there are endless ways to find new challenge in the workout.
To find the right Ugi, just pick the category that best describes you, then choose your Ugi weight based on whether you're male or female:
Are you new to exercise or haven't done much of anything over the past 10 years?
BACK IN ACTION-ERS
Were you really into sports & exercise "way back when," but haven't exercised in a while?
Do you currently workout once or twice a week, and do a combination of cardio and strength training?
Do you currently workout at least twice a week and use at least a 10-pound weight for a bicep curl? Are you looking for a new challenge?
- Female 6LB-10LB
- Blue massage therapy roller