Total Gym Recovery Series LEX Low Extremity Squat Jump Machine
Product Overview
The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own body weight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.
Benefits for the individual exerciser:
• Designed for intuitive use and success in performing squats and squat jump exercises
• Increases explosive power and joint flexibility
• Increases vertical jump
• Provides both concentric and eccentric muscle contractions
• Strengthens all the muscles of the lower body
• Allows for plyometric, jumping movements which provide a cardio workout
• Ability to perform multiple squat variations
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
• Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.
Training applications and biomechanics:
• Closed-chain partial loading of the joints
• Platform provides an option for multiple foot positions
• Provides both concentric and eccentric loading
• Ability to adjust the range of motion
• Option to train using only bodyweight
• Option to add band variable resistance for increased eccentric force
• Reliable tool for assessing lower body strength.
Features
• Adjustable incline design allows for partial bodyweight squats• Offers both linear bodyweight resistance and band variable resistance
• Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
• Slide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility
• Steel and aluminum construction provides long-lasting durability
• Includes link to exercise library with additional and advanced exercise options • Pneumatic brake reduces airborne height which reduces landing impact to protect joints
• Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
• Specially designed curved platform follows the anatomic curve of the hip to foot ratio ensuring proper biomechanics throughout plyometric movements
Specifications
| Glideboard Range of Motion | 38 in [97 cm] |
| In Use | 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m) |
| Floor Space (area) | 22 Square Feet [2.0 Square Meter] |
| Maximum user weight capacity | 400 lbs [180 Kg] |
| Frame & Rail Construction | Steel with steel reinforced extruded aluminum rails |
| Glideboard | Vinyl Upholstery |
| Rollers | Sealed precision ball bearings |
| Unit Weight | 230 lbs [105 Kg] |
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
 |
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
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Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
 |
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
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 |
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
 |
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
 |
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
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 |
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
• Frame - 5 years
• Moving Parts (rollers) - 1 year
• Upholstery and foam handles - 90 days
• Shipping weight: 325 lbs (including pallet)
• Shipping Size: 78" x 29" x 22" (including pallet)
Product Overview
The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own body weight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance.The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility.
Benefits for the individual exerciser:
• Designed for intuitive use and success in performing squats and squat jump exercises
• Increases explosive power and joint flexibility
• Increases vertical jump
• Provides both concentric and eccentric muscle contractions
• Strengthens all the muscles of the lower body
• Allows for plyometric, jumping movements which provide a cardio workout
• Ability to perform multiple squat variations
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Eccentric loading trains muscles/tendons to efficiently store and recover energy during jump exercise movements
• Eccentric contractions results in a protective adaptation in the muscles, protecting them from damage.
Training applications and biomechanics:
• Closed-chain partial loading of the joints
• Platform provides an option for multiple foot positions
• Provides both concentric and eccentric loading
• Ability to adjust the range of motion
• Option to train using only bodyweight
• Option to add band variable resistance for increased eccentric force
• Reliable tool for assessing lower body strength.
Features
• Adjustable incline design allows for partial bodyweight squats• Offers both linear bodyweight resistance and band variable resistance
• Four latex resistance bands allow for an additional 10-70 lbs resistance in 10lb increments
• Slide Distance Regulator (incl. with RS LEX) allows for customization of rolling distance of glide board based on client's strength and mobility
• Steel and aluminum construction provides long-lasting durability
• Includes link to exercise library with additional and advanced exercise options • Pneumatic brake reduces airborne height which reduces landing impact to protect joints
• Mount/Dismount lock ensures users begin exercise from a safe and comfortable position
• Specially designed curved platform follows the anatomic curve of the hip to foot ratio ensuring proper biomechanics throughout plyometric movements
Specifications
| Glideboard Range of Motion | 38 in [97 cm] |
| In Use | 104" x 33" x 68" [L/W/H] (2.6m x .8m 1.7m) |
| Floor Space (area) | 22 Square Feet [2.0 Square Meter] |
| Maximum user weight capacity | 400 lbs [180 Kg] |
| Frame & Rail Construction | Steel with steel reinforced extruded aluminum rails |
| Glideboard | Vinyl Upholstery |
| Rollers | Sealed precision ball bearings |
| Unit Weight | 230 lbs [105 Kg] |
Due to national shipping delays, order delivery times may be impacted.
Please click here to read more about the NATIONWIDE SHIPPING DELAYS
Please contact us directly for an exact ETA of your delivery. Most of our products have a regular handling time between 3-5 business days Please allow 3-15 business days for delivery.
Freight Orders Include FREE Delivery Appointment.
Some of our heavier machines require more customization and are made-to-order in our supplier’s manufacturing plants in United States. Once completed, they are carefully
inspected at the Quality Center, after which they are shipped using freight shipping carriers.
We know that sometimes you have to wait a little longer to get your order but it's always worth it!
Please click here to read more about our Order Shipping & Delivery.
|
Exchanges for damages: Please inspect the packaging of your item(s) when they arrive, if you notice any damage you should make note of it when signing for delivery. If your item(s) do arrived damaged, please send photos to info@barbellflex.com and we will process an insurance claim on your behalf. Be advised that most of our suppliers request you (the buyer) to pay for shipping the item back to them for inspection for damaged returns or replacements. In some cases, we are able to waive the fee, however this is at the discretion of our supplier and on a one-time courtesy basis. The time it takes for your exchanged product to reach you will largely vary on your location. Should the item you return be over $75, we strongly encourage you to use a trackable shipping service with signature or shipping insurance! Note that we will not be able to provide replacements/refunds without photos of the damage. |
|
|
Returns & Refunds: All new products purchased through BarbellFlex.com include a 30 Day Return Guarantee. Refunds will only be issued to the original credit card that you use when placing your order. Please click here to read more about our Returns & Exchanges. |
|
We Put Our Customers First! Customer experience is our #1 priority. We understand that these products are available on other websites and we are very appreciative that you chose to do business with us. As such, we pride ourselves in providing a superior concierge sales and shopping experience to all of our customers, via email, phone, social media and live chat.
|
|
|
Returns are easy, simply contact us to request a return for your item and we will work with you to get the process going. We'll get you a replacement or refund in a snap! Please check our Returns & Exchanges tab for more info! |
|
|
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down. Our 100% Price Guarantee has some limitations. Please click here to read more about our Price Match Guarantee. |
|
|
We thank you for your incredible service!. With gratitude, we partnered with GovX to offer a discount on our store to our military, their spouses & dependents, first responders, government employees and our wonderful teachers. Please click here to read more about our GovX ID Military Discount. |
|
|
Ordering from Barbell Flex is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. We invested time and money to ensure our backend system is secure and robust. We care about your information as much as you do! |
• Frame - 5 years
• Moving Parts (rollers) - 1 year
• Upholstery and foam handles - 90 days
• Shipping weight: 325 lbs (including pallet)
• Shipping Size: 78" x 29" x 22" (including pallet)
